Your Memory: How It Works and How to Improve It by Kenneth L. Higbee Hardcover

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• This book is in a reasonably good condition.

"Your Memory: How It Works and How to Improve It" is a book written by Kenneth L. Higbee, a psychologist and memory expert. First published in 1977 and later updated in subsequent editions, the book serves as a comprehensive guide to understanding the mechanisms of human memory and provides practical techniques for improving memory function.

Higbee explores various aspects of memory, including short-term memory, long-term memory, and the processes involved in encoding, storing, and retrieving information. He discusses common memory problems and misconceptions, such as forgetting names or misplacing items, and offers strategies for overcoming these challenges.

The book offers a range of memory improvement techniques, from simple mnemonic devices and visualization exercises to more advanced memory training methods. Higbee emphasizes the importance of practice, organization, and attention to detail in enhancing memory performance.

"Your Memory" is written in a clear and accessible style, making it suitable for readers of all backgrounds and levels of expertise. It's a valuable resource for students, professionals, and anyone interested in maximizing their cognitive abilities and improving their memory skills.

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