Zinczenko, David - The Abs Diet For Women: The Six-Week Plan To Flatten Your Belly And Firm Up Yo...

Zinczenko, David - The Abs Diet For Women: The Six-Week Plan To Flatten Your Belly And Firm Up Yo...

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Product details

Condition
Secondhand
Location
South Africa
Product code
RM28373
Bob Shop ID
652089388

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The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life (David Zinczenko)

  • Author: David Zinczenko

Condition & Size

  • Size: Large (Format C. Typically 13.8x21.6 or 14.0x22 cm)
  • Book Type: Paperback
  • CAI Condition Score: 7/10.
  • CAI Condition Description: Very Good

About This Book

In survey after survey, men and women say that a flat abdomen is the ultimate symbol of sex appeal. And in study after study, researchers found that getting a firm belly is the single most significant step anyone can take to stay healthy for life. Now available in paperback, The Abs Diet for Women shows the most effective way to a flat belly, a firm body, and a much better life. Packed with information developed exclusively for women, the book includes: -information on how the Abs Diet can prevent joint pain, improve female sexual response, and give a woman the flat belly she craves in just six weeks -Abs Diet adaptations to tailor the diet to each woman's individual needs -psychological strategies for dealing with obstacles and changing moods -3 weeks' worth of all-new meal plans -tips on managing menopausal symptoms without hormone replacement therapy -new and super-effective moves that incorporate yoga and Pilates to strenghten the core, stretch the body, and relieve stressplus a postpartum workout to help moms lose the baby weight Easy to follow and more satisfying than a great-fitting pair of jeans, The Abs Diet for Women is the most effective way for a woman to change her health, her size, and her body for good.

 



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Condition & Availability 

 

All our books are secondhand unless stated otherwise. Since we operate a network of physical stores in addition to our online presence, and update our Bobshop inventory only at the close of each business day, there may be occasions where items listed as available online have already been sold in-store. In such instances, we will provide a full refund promptly.

 

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