- Tone up while you get down! Redefine your upper body workout w/ this ultimate arm party in 5 body sculpting DVDs.
- Zumba Tone Up DVD System will strengthen your shoulders, back, arms and core while you get lost in amazingly fun dance-fitness workouts.
- Target & Tone DVD is designed to pump you up feat. 1Kg Toning Sticks. Bring sexy to your back/shoulders & tri's/bi's as you sculpt, dance & sweat!
- Zumba Sentao is a fat-burning workout using a chair as your dance partner. Resistance and innovative dance moves combine to deliver effective results.
- Easy-to-follow moves set to Latin and World rhythms will have you burning calories and seeing a more defined upper body in no time.
INCLUDES
DVD-1
TONING 101- Learn the basic Zumba Toning steps needed to get you geared up and headed towards some serious fun and results.
AMAZING ABS- Enjoy Zumba Sentao chair techniques paired with awesome dance-fitness steps for a quick ab-blasting, core-shaping workout! DVD 2- TARGET AND TONE- Two targeted dance-fitness workouts designed to pump you (and that upper body!) up.
SHOULDERS/BACK- Bring sexy (to your) back and shoulders with this dance-fitness workout. Lift, sculp and work those muscles!
BICEPS/TRICEPS- Target your tri’s and bi’s as you sculpt, dance, sweat and shake-shake-shake! Rock result-driven moves and have some fun.
DVD 3- ZUMBA SENTAO- In a fat-burning, total-body Zumba Sentao workout using the chair as your dance partner, this routine combines strength training, resistance training and innovative dance moves to deliver fun and effective results.
DVD 4- 30 MINUTE BURN- Move, shake it and feel the burn with a high energy, calorie-torching live class experience. Latin and World rhythms will keep you comin’ back for more.
ZUMBA TONING STICKS- Maraca-like weights help you sculpt, tone and lean out your upper body.
PROGRAM GUIDE- Featuring Weekly Workout Planner, Training Zone Guide, stretches and more.
NUTRITION GUIDE- Healthy recipes and nutrition tips for maximum results.
Delivery can take up to 15 to 20 working day's or less
