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Chi Running ~ Danny Dreyer | A Revolutionary Approach to Effortless, Injury-Free Running
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R95.00
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11 May 24 16:31
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Condition
Secondhand
Location
South Africa
Product code
S Sports LG
Bob Shop ID
612254365
Chi Running : A Revolutionary Approach to Effortless, Injury-Free Running - Danny Dreyer
Join the hundreds of thousands of people who are now running without injury or pain using the ChiRunning method. This new edition is fully updated with fresh insights and innovative training techniques from one of the sport's leading voices. Danny Dreyer teaches us how to heal and prevent injuries and also to run faster, farther, and with much less effort at any age or ability.
Binding: Hard cover with dust jacket. Soft cover.
Book Condition: Good. Fairly good.
Edition: 2009
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