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Divided into two sections it explains first how to get 'Clean' by detoxing and then how to get 'Lean' by honing your body through a combination of diet and maximum-impact exercises that are accompanied by step-by-step photography.
TITLE: Clean and Lean Diet : The Cookbook
AUTHOR: James Duigan
SKU: 9780857831705
PUBLISHER: Octopus Publishing Group
DATE PUBLISHED: 16/05/2013
PLACE PUBLISHED: United Kingdom
PAGES: 176
BINDING: Paperback / softback
LANGUAGE: English
DIMENSIONS: 190 mm x 232 mm x 13 mm
WEIGHT: 542 gr