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Eating for Sustained Energy 2 -- Gabi Steenkamp, Liesbet Delport Eating for Sustained Energy 2 -- Gabi Steenkamp, Liesbet Delport Eating for Sustained Energy 2 -- Gabi Steenkamp, Liesbet Delport Eating for Sustained Energy 2 -- Gabi Steenkamp, Liesbet Delport
Eating for Sustained Energy 2 -- Gabi Steenkamp, Liesbet Delport
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Eating for Sustained Energy 2 -- Gabi Steenkamp, Liesbet Delport

Secondhand 1 available
R48.00
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Product details

Condition
Secondhand
Location
South Africa
Product code
HJGC
Bob Shop ID
654991877

Condition : Good.

Tafelberg, 2004, Large-format Paperback  - Recipes - 128pp. ISBN 9780624041252. Light water-marks.

More and more people are catching on to the advantages of following a low-GI diet.

Besides resulting in sustained energy levels, improved concentration and increased stamina, low-GI eating holds the following health benefits: lowered and stabilised blood glucose levels in diabetics; easier permanent weight-loss; improved concentration in children with attention deficit disorder (ADD); improved performance for sportsmen and women; reduced cholesterol and blood pressure levels; alleviation of symptoms of chronic candida, polycystic ovarian syndrome and inflammatory diseases such as arthritis

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