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Medium soft cover
Condition AS NEW
302 pages
A practical guide to developing universal love and compassion, which are seen as the sources of true happiness. The book is based on the Eight Verses of Training the Mind by the great Tibetan Bodhisattva, Langri Tangpa.
The book provides detailed commentary on these verses, showing how they can help transform life's difficulties into valuable spiritual insights. It offers practical instructions on how to develop patience, empathy, and compassion in daily life, ultimately leading to greater inner peace and happiness.