Explosive Lifting for Sports - Harvey Newton

Explosive Lifting for Sports - Harvey Newton

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Condition
New
Location
South Africa
Product code
9780736041720
Bob Shop ID
620261662

This work takes a detailed look at the safest most effective learning progressions for a variety of lifts. It includes key technical adjustments and exercise options for different body types and gives specific power-development programmes for athletes in eight different power sports.

TITLE: Explosive Lifting for Sports

AUTHOR: Harvey Newton

SKU: 9780736041720

PUBLISHER: Human Kinetics Publishers

DATE PUBLISHED: 01/06/2002

PLACE PUBLISHED: United States

PAGES: 201

BINDING: Paperback / softback

LANGUAGE: English

DIMENSIONS: 216 mm x 280 mm

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