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Functional training is a complete system of athletic development that focuses on training the body the way it will be used in competition making it the most efficient and effective form of training today. This title addresses movement body positions and abilities that are essential for success in competition.
TITLE: Functional Training for Sports
AUTHOR: Mike Boyle
SKU: 9780736046817
PUBLISHER: Human Kinetics Publishers
DATE PUBLISHED: 31/08/2003
PLACE PUBLISHED: United States
PAGES: 208
BINDING: Paperback / softback
LANGUAGE: English
DIMENSIONS: 216 mm x 279 mm x 25 mm
WEIGHT: 590 gr
