Kalmte in die malle gejaag  deur Johannes Bertus de Villiers-Mindfulness vir besige mense

Kalmte in die malle gejaag deur Johannes Bertus de Villiers-Mindfulness vir besige mense

Secondhand 1 available
Indicative market price: R150.00
R130.00
13% off
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Product details

Condition
Secondhand
Location
South Africa
Bob Shop ID
652061762

Kondisie: Baie goed


Mindfulness vir besige mense

Jy wil asem skep en die mooi dinge raaksien. Maar soms raak die lewe dol en jy erg gestres. Bewustelikheid (mindfulness) en meditasie kan mens help om met nuwe oë na die wêreld te kyk. Johannes de Villiers vertel die stories van gewone mense wat geleer het hoe om beter interpersoonlike verhoudings te hê, 'n positiewe bydrae tot die wêreld te maak, hul woede en stres beter te bestuur en die wonderskone in elke oomblik - ook die moeilikes - raak te sien. Dit kan ook jou storie wees.

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