| Main centres: | 1-3 business days |
| Regional areas: | 3-4 business days |
| Remote areas: | 3-5 business days |
Offering extensive coverage on getting started with kettlebells including setting goals assessing fitness and using safe technique this guide features step-by-step instructions for each exercise along with photo sequences depicting key movements.
TITLE: Kettlebell Training
AUTHOR: Steve Cotter
SKU: 9781450430111
PUBLISHER: Human Kinetics Publishers
DATE PUBLISHED: 11/10/2013
PLACE PUBLISHED: United States
PAGES: 224
BINDING: Paperback / softback
LANGUAGE: English
DIMENSIONS: 216 mm x 279 mm
