LIGHT ON YOGA - THE CLASSIC GUIDE TO YOGA FROM THE WORLD'S FOREMOST AUTHORITY - B.K.S. LYENGAR

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R150.00

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Product details

Condition

Secondhand

Location

South Africa

Bob Shop ID

644089011

472 PAGE SOFTCOVER BOOK IN GOOD CONDITION

'Light on Yoga has become the bible for hundreds of thousands of people who practice Yoga daily with the Iyengar method, for exercise, meditation, or simply relaxation. With more than 600 photographs depicting all the postures and breathing exercises, it remains the fullest, most practical, and most profusely illustrated guide by the world's foremost yoga teacher. Light on Yoga is a comprehensive and definitive source-book for the initiated, as well as the best introduction for the novice who seeks the healthful benefits of Yoga for mind, body, and soul.'

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