No-Risk Pilates - Blandine Calais-Germain

No-Risk Pilates - Blandine Calais-Germain

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Product details

Condition
New
Location
South Africa
Product code
9781594774430
Bob Shop ID
625319037

Using Blandine Calais-Germain's signature anatomical style this illustrated guide examines the body's movements during 8 fundamental Pilates exercises including practices using the Pilates Reformer and explores the specific risks and common mistakes associated with each exercise.

TITLE: No-Risk Pilates

AUTHOR: Blandine Calais-Germain

SKU: 9781594774430

PUBLISHER: Inner Traditions Bear and Company

DATE PUBLISHED: 30/06/2012

PLACE PUBLISHED: United States

PAGES: 128

BINDING: Paperback / softback

LANGUAGE: English

DIMENSIONS: 203 mm x 254 mm

WEIGHT: 1 gr

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