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Perfect Weight America Journal | Dr. Jordan Rubin | Diet, Health & Lifestyle Tracker Perfect Weight America Journal | Dr. Jordan Rubin | Diet, Health & Lifestyle Tracker Perfect Weight America Journal | Dr. Jordan Rubin | Diet, Health & Lifestyle Tracker Perfect Weight America Journal | Dr. Jordan Rubin | Diet, Health & Lifestyle Tracker
Perfect Weight America Journal | Dr. Jordan Rubin | Diet, Health & Lifestyle Tracker
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Perfect Weight America Journal | Dr. Jordan Rubin | Diet, Health & Lifestyle Tracker

Secondhand 1 available
R169.00
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Product details

Condition
Secondhand
Location
South Africa
Product code
B
Bob Shop ID
655087580

Perfect Weight America Journal by Dr. Jordan Rubin is a practical companion for anyone looking to transform their health, diet, and lifestyle. Designed to help readers track meals, monitor progress, and set achievable goals, this journal encourages accountability and sustainable change.

The book combines motivational guidance with structured tracking tools, helping users develop healthier habits, lose weight, and improve overall well-being. Its perfect for those seeking a guided, actionable approach to lasting health transformation.

Key Topics Covered:

  • Tracking meals, progress, and personal goals

  • Encouragement for healthier lifestyle choices

  • Practical tools for weight management

  • Developing sustainable, long-term habits

  • Motivation and guidance for diet and wellness

A useful companion for anyone committed to improving their health and achieving lasting results.


Perfect Weight America Journal, Dr. Jordan Rubin, diet journal, health tracker, meal tracking, weight management, lifestyle transformation, wellness journal, fitness tracking, healthy living

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