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Offers the practical application of exercise theory by strength and conditioning coaches the world over has helped develop exercise research knowledge into effective training methods.
TITLE: Principles and Practice of Weight and Strength Training
AUTHOR: Greg Weller
SKU: 9781847974884
PUBLISHER: The Crowood Press Ltd
DATE PUBLISHED: 25/06/2013
PLACE PUBLISHED: United Kingdom
PAGES: 160
BINDING: Paperback / softback
LANGUAGE: English
DIMENSIONS: 165 mm x 235 mm x 12 mm
WEIGHT: 375 gr