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Itâs time to ditch the quick-fix diets and make fats work for you! Now, more than ever, weâre appreciating and understanding the vital role that fats play in our nutrition â" but we have to be eating the right types in the right amounts for good health in the long term.
TITLE: Right Fat, The: How to Enjoy Fats with Over 50 Simple, Nutritious Recipes for Good Health
AUTHOR: Nicola Graimes
SKU: 9781911663218
PUBLISHER: HarperCollins Publishers
DATE PUBLISHED: 20210107
PLACE PUBLISHED: United Kingdom
PAGES: 128
DIMENSIONS: 191x141
WEIGHT: 320