Sell on Bob Shop

R35.00 shipping Buyer protection programme Stores Help 010 005 6200

This item has closed with no items sold

View the relisted Item

View other items offered by BeesBobBooks70

Similar products

The Pilates Plan (Jennifer Dufton)

ReadMatter Bookstore

Secondhand

R86.50

Yoga For Men - Dean Pohlman

Aristata Boekwinkels

New

R340.00

Simply Pilates (Soft Cover) Jennifer Pohlman

ABCDs

Secondhand

R70.00

Simply Pilates - Jennifer Pohlman Book & DVD

BeesBobBooks

Secondhand

R50.00

Simply Pilates - Jennifer Pohlman Book & DVD

Closed

Simply Pilates - Jennifer Pohlman Book & DVD

Secondhand

1 was available

R50.00

Shipping

R65.00 Standard shipping applies to orders under R100.00, in most areas in South Africa. R35.00 Standard shipping applies to orders over R100.00. Some areas may attract a surcharge surcharge. This will be calculated at checkout if applicable.
Check my rate

R65.00 pickup point shipping applies to orders under R100.00, in most areas in South Africa. R35.00 pickup point shipping applies to orders over R100.00. There are various locker and counter collection points across South Africa.
View locations

The seller has indicated that they will usually have this item ready to ship within 2 business days. Shipping time depends on your delivery address. The most accurate delivery time will be calculated at checkout, but in general, the following shipping times apply:

Standard Delivery

Main centres:	1-3 business days
Regional areas:	3-4 business days
Remote areas:	3-5 business days

Seller

BeesBobBooks70

98.61 % Positive ratings

Buyer protection

How you're covered

Get it now, pay later

Product details

Condition

Secondhand

Location

South Africa

Bob Shop ID

647717169

Since its original development by Joseph Pilates in the early 1900s, the Pilates Method of exercise has become popular worldwide as a means to a stronger, leaner, more flexible body, greater energy levels and an increased ability to cope with the stresses of everyday life.

Borrowing principles from Eastern and Western exercise philosophies and endorsed by medical and fitness professionals, Pilates is not repetitions of meaningless exercises but a holistic approach to creating balance through engaging the body, breath and mind. By working the body 'smart' rather than 'hard', exercising the Pilates way leaves you stimulated, not exhausted, and results in long, lean muscles rather than bulk.

Simply Pilates, the book, comprises a complete workout, progressing step-by-step through a series of beginner-level exercises which can easily be performed at home with nothing more than an exercise mat.

Simply Pilates, the DVD, comprises 42 peaceful minutes to relax and focus your mind in the privacy of you own home. You will be guided step-by-step through a complete workout.

Hard cover

No notable flaws

Condition: 2

Report a problem

Similar products

Simply Pilates - Jennifer Pohlman Book & DVD

Product details

0.0 out of 5

Recently viewed