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How does your mind live in your body? How can body awareness change your life experience? Successful author and practising psychotherapist Noa Belling offers a practical personal way to use your body as a direct path to mindfulness and mindful living.
TITLE: The mindful body
SKU: 9781432310035
PUBLISHER: Penguin Books (SA) (Pty) Ltd
DATE PUBLISHED: 01/09/2018
PLACE PUBLISHED: South Africa
BINDING: Paperback / softback
LANGUAGE: English
DIMENSIONS: 0 mm x 0 mm x 15 mm
WEIGHT: 495 gr
