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Shows you how to improve performance by increasing muscular strength and optimizing the efficiency of every movement. This title features 82 of the most effective multisport exercises with step-by-step descriptions and full colour anatomical illustrations highlighting the muscles in action.
TITLE: Triathlon Anatomy
AUTHOR: Mark Klion
SKU: 9781450421386
PUBLISHER: Human Kinetics Publishers
DATE PUBLISHED: 04/12/2012
PLACE PUBLISHED: United States
PAGES: 208
BINDING: Paperback / softback
LANGUAGE: English
DIMENSIONS: 178 mm x 254 mm
