Triathlon Bible: What Every Athlete Needs To Know About Triathlons: Bridge the Gap on Nutrition, Fit

In good condition. Has minor wear. Book is a Paperback , Large Print.

Triathlons combine the most grueling of endurance sports open-water swimming, road racing, and distance running. Indeed, a triathlon is a contest of will as much as its a test of strength and speed, this book will give you a complete walkthrough of how to train and condition your body for a triathlon. Dont get left out in the cold and lose the important race!