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In this work Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives and awakening us to the unique beauty and possibilities of each present moment. He shows us how this simple meditation technique can enable us to be truly in touch with where we already are.
TITLE: Wherever You Go There You Are
AUTHOR: Jon Kabat-Zinn
SKU: 9780749925482
PUBLISHER: Little Brown Book Group
DATE PUBLISHED: 26/08/2004
PLACE PUBLISHED: United Kingdom
PAGES: 304
BINDING: Paperback / softback
LANGUAGE: English
DIMENSIONS: 155 mm x 219 mm x 24 mm
WEIGHT: 332 gr