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Caryl Vaughan-Scott. Softcover. English. First edition. Caryl Vaughan-Scott Publisher, 2004. Secondhand. 162pp. Do you find health foods fascinating But confusing? What to do with foods like sesame, millet, buckwheat, couscous, rye, carob, alfalfa, bulgur, tahini, tofu? Why sprouted grains and seeds can keep you young? Why fibre foods can save your life? The secret of how to make delicious bread?