| Main centres: | 1-3 business days |
| Regional areas: | 3-4 business days |
| Remote areas: | 3-5 business days |
And at the heart of Bear's personal training regime are fast-paced dynamic workouts that can be done anywhere by anyone - men and women young and old - in just 30 minutes or less!
TITLE: Your Life - Train For It
AUTHOR: Bear Grylls
SKU: 9780593074190
PUBLISHER: Transworld Publishers Ltd
DATE PUBLISHED: 02/06/2014
PLACE PUBLISHED: United Kingdom
PAGES: 208
BINDING: Paperback / softback
LANGUAGE: English
DIMENSIONS: 189 mm x 246 mm x 16 mm
WEIGHT: 685 gr
